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Counselling for adults, children, teens, couples and families who live or work in Ontario.

 

Are you going through a life transition? Are you desiring a change for yourself, your relationship with your partner or your family? Are you feeling stuck in a difficult situation? Seeking counselling support can be helpful.

 

Through counselling, families, couples and individuals can find the path that fits for them, in order to move toward a healthier place. I bring 27+ years of counselling experience to the sessions. 

 

Reaching out for support is a sign of strength.

 

*Support for Workplace Wellness through facilitated discussions, Critical Incident Stress Debriefing and/or consultation is also available. These can be tailored to the needs of your workplace. *

My expertise is varied. Some areas of competence include support regarding:

  • anxiety / feeling overwhelmed

  • depression / low mood / sadness

  • couple and family issues - including communication, stress, trust violations

  • feelings of low self-worth

  • contemplating & adjusting to separation/divorce

  • blended families & step-parenting

  • parenting issues

  • LGBTQ+

  • abusive relationships

  • new parenthood

  • questioning sexuality

  • grief / loss

  • ethical non-monogamy, polyamory

  • adolescence issues

  • job stress

  • mid-life questioning

  • caring for aging relatives

  • loneliness

  • post October 7 trauma

Life transitions can be difficult and can lead to overwhelming feelings of fear, immobilization, anger, anxiety and/or depression.

 

Please contact me to find out how counselling can be of help to you and your family. I offer a 30 minute complimentary phone session. Feel free to reach out by phone 416 795 8006 or email joannasalit@yahoo.ca

 

**Confidentiality is of utmost importance.**

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