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September 2023: Limited openings are now available . Call or email for a complementary introductory conversation. 

Counselling for adults, children, teens, couples and families who live or work in Ontario.


Are you going through a life transition? Are you desiring a change for yourself, your relationship with your partner or your family? Seeking counselling support can be helpful.


Through counselling, families, couples and individuals can find the path that fits for them, in order to move toward a healthier place. I bring 27+ years of counselling experience to the sessions. 


Reaching out for support is a sign of strength.


*Support for Workplace Wellness through facilitated discussions, Critical Incident Stress Debriefing and/or consultation is also available. These can be tailored to the needs of your workplace. *

My expertise is varied. Some areas of competence include support regarding:

  • anxiety / feeling overwhelmed

  • depression / low mood / sadness

  • couple and family issues - including communication, stress, trust violations

  • feelings of low self-worth

  • contemplating & adjusting to separation/divorce

  • blended families & step-parenting

  • parenting issues

  • LGBTQ+

  • abusive relationships

  • new parenthood

  • questioning sexuality

  • grief / loss

  • ethical non-monogamy, polyamory

  • adolescence issues

  • job stress

  • mid-life questioning

  • caring for aging relatives

  • loneliness

Life transitions can be difficult and can lead to overwhelming feelings of fear, immobilization, anger, anxiety and/or depression.


Please contact me to find out how counselling can be of help to you and your family. I offer a 30 minute complimentary phone session. Feel free to reach out by phone 416 795 8006 or email


**Confidentiality is of utmost importance.**

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